Apple:
“An apple a day keeps the doctor away”
It is believed that eating an apple a day can decrease
Blood Sugar level of a diabetes patient.
Banana:
Banana is useful for people who are suffering from
depression. Bananas improve the human mood because it contain tryptophan (amino
acid) which is converted to serotonin which helps in regulating the mood and
has a calming effect on the brain.
Orange:
Orange which is rich in Vitamin C which protects the
skin, Accelerate the healing of wounds, keeps skin soft and reduces signs of
aging.
Strawberries:
Strawberries can be used to remove stain from teeth by
cutting them and rub your teeth. It is said that the acid in the Strawberries
are effective in removing stain from teeth.
Pineapple:
Pineapple helps in building up strong healthy bones
because it is rich with manganese and minerals which is necessary for building
bones.
Lychee:
Lychee is an important for good digestion; lychee
contains vitamin B which is important to breakdown fats, protein and
carbohydrates, and helps in production of Hydrochloric acid.
Dates:
Date is good remedy for over –slimming , date contain
height amount of energy and calories because it contain sugar and fats and
protein ,date helps to gain weight for people who suffering from over slimming.
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